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MIRAKLE

The Solar Plexus Chakra
Ways to Balance Chakra

Core-strengthening Exercises, Affirmations, Spending Time in the Sun

Signs of Un-Balanced Chakra

  • Nervousness

  • Low Self-Esteem

  • Feeling Powerless

  • Inferiority Complex

  • Nervous or Stressed Out

  • Addictive Behaviors Including Eating Disorders

Signs of Balanced Chakra

  • Patient

  • Flexible

  • Confidence

  • Inner Peace

  • Calm Demeanor

  • Good Self-Image

Symbolism

Confidence,
Self-esteem,
Personal Power

Affirmation

"I Do"

Mantra

E/Ahm

Sanskrit

मणिपुरा
"Manipura"

Location

The solar plexus chakra is located slightly above the naval.

The Solar Plexus Chakra

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