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MIRAKLE

The Root Chakra
Ways to Balance Chakra

Grounding Exercises, Walking Barefoot, Yoga (Mountain Pose, Warrior Pose), Eating root vegetables

Signs of Un-Balanced Chakra

  • Fearful

  • Anxious

  • Insecure

  • Confused

  • Ungrounded

  • Unclear of Purpose

Signs of Balanced Chakra

  • Safe

  • Secure

  • Content

  • Centred

  • Grounded

  • Happy to be alive

Symbolism

Stability,
Security,
Grounding

Affirmation

"I Am"

Mantra

C/Oohm

Sanskrit

मूलाधारा
"Muladhara"

Location

The root chakra is located at the base of the spine, by the coccyx (tailbone).

The Root Chakra

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