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MIRAKLE

The Sacral Chakra
Ways to Balance Chakra

Dance, Creative Activities, Hip-Opening Yoga poses, Spending Time near Water

Signs of Un-Balanced Chakra

  • Isolated

  • Fixated

  • Low Libido

  • No Creativity

  • Fear of Intimacy

  • Needy or Withdrawn

Signs of Balanced Chakra

  • Libido

  • Healthy

  • Passion

  • Creative 

  • Optimistic

  • Positive Outlook

Symbolism

Emotions,
Creativity,
Sensuality

Affirmation

"I Feel"

Mantra

D/Vam

Sanskrit

स्वाधिष्ठानः
"Svadhisthana"

Location

The sacral chakra is located slightly underneath the naval (lower abdomen).

The Sacral Chakra

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